When I was out searching the web on health blogs, this week, I came across Lorrie's blog called
The Token Fat Girl. She shares personal stories, food and ideas to help inspire us all on our weight loss journey. I loved her post on
Art Journaling
and how it helps us think about and write out our goals/dreams on paper
but in a way where you can have fun with it. I think I am going to try
to start doing this. It is really a great idea!
*I challenge you all to start Art Journalling and visualize your goals and dreams now!
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